Dole Banana - 40 LBS (South America)

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Dole Banana - 40 LBS (South America)

Soft and unmistakable, the banana is a popular fruit for its good taste and versatility. Good at any time of the day, it is especially loved in smoothies, in yogurt or flambéed in rum! Thanks to its high magnesium and potassium content, the banana is the ideal fruit to recover after a workout. But since it is easy to digest and a good source of energy, it can also be taken 30 to 40 minutes before a workout. Banana peels turn from green to yellow to black when overripe. Your overripe bananas are not wasted, however. They are perfect for baking a great banana bread.

 

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